Today, I am grateful for...

A mother and her two young sons give thanks

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parenting, presence, and possibility

About this journal

I was having a particularly hard time adjusting to life as the mother of two children. My own mother suggested I begin a gratefulness journal. She said, "Before bed, write down five things you're grateful for, every day."

My oldest son, who was four at the time, became intrigued with what I was writing, and soon joined me in this nightly ritual.

We snuggle in bed, and we talk about what we feel grateful for, and write it down in our journal. I then transcribe what we've written here.

It has been wonderful to write by hand in a journal, and to hear my children give spontaneous and heartfelt declarations of gratitude. They are a good model for me.

Thank you for stopping here, and reading. May you feel peaceful and at ease. May you be healthy and happy.

May you give thanks with joy for what is.

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food friends playing rom togetherness mica health meditation water orlando connection sun family cleanliness and order helpful people home papa animals my mom nursing peace children homeschooling medicine outside creating mama rain time to ourselves napping reading books nature garden gifts sleep warmth being a mom being alive body grandpa independence kindness snuggle walking writing clothes grammy kiersten love plants relatives tools flowers laughing neighborhood niki wendi brothers chocolate community cuddle time laura my dad woods work being birds cohousing electricity entertainment kissing ralphie sangha self-care the moment abundance awareness beauty cooking fire gma dona joy learning light music parenting renewal rest singing space stories support art beach boys buddhist parents group car circus class comfort conveniences dancing doing felix forgiveness hugging money moon nothing outdoors painting sharing toys trees weather yard acupuncture balance bathing being in the moment bike breath buddha creativity date desert drawing emotions fall/autumn felipe friendly people grace growth heather helping hester insects lake library life marriage mindfulness ocean park projects running skills sleeping smiles spiritual growth therapy this gratefulness journal unconditionality cebuano color dedication fresh air growing up honey mentors

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