October 15, 2011

today, i am grateful for...

:: an actual morning meditation of my own at home

:: taking care of my tenderness

:: Hakomi. As the shirt says, "This sh#t works!"

:: dear, dear people I've come to know

:: Wheatless in Seattle chocolate cognac cupcakes. Oh my!

:: delicious dinner -- rice, salmon, avocado, tomatoes from the garden, zucchini and kale, beets

:: time at home, alone, unexpectedly -- the kids off to a neighbors' house to play in the evening, Rom working upstairs. A previous quiet time, what I needed after two days of Hakomi.

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