October 29, 2011

today, i am grateful for...

:: rom

:: crisp and sunny fall day... sitting outside reading while listening to the kids playing four-square

:: a nap, on the couch, in an empty house... some much needed space for me

:: my brain working away, integrating and understanding the reading i am doing for my hakomi training

:: my breath, great big lungs that expand and collapse, the awareness of that as it is happening... magical.

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